Owner, Jane "Patches" Guelette, started exploring the world of fitness and nutrition over 30 years ago, after medical doctors left her no other options.
Her health was relatively well, but at the same time, there were no explained reasons why she had no energy and could barely stay awake for an entire day. After starting on a well balanced diet, and adding an excersise plan to her day, she started to feel better. For years after, she was still feeling tired and did not know why. She started to look into the options of vegetarian, and wheat free foods. Along the way, she also developed a huge obsession for the sport of Bodybuilding.
Now, at the prime of her life, she has raised three grown children, has been married for 40 years, and has "8" grandchildren, and "one" great-grandchild.
She has taught countless hours of aerobic excersise & weight training, and has participated in years of competitive swimming, baseball, basketball, arm wrestling, bodybuilding, and also has Completed her certification in Fitness and Nutrition.
Stop by and see what "Patches" has in her store for You.
